I have done the TWC enough times that I pretty much know by heart what to eat and avoid eating to get 12 nutrition points. Nevertheless, it helps to have a reminder so I printed the rules from the website. This is especially helpful to remind me to drink enough water - I think I … [Read more...]
Total Wellness Challenge
Note: I created this website a few years ago and it has remained dormant since 2015. I have focused on my business website Design TLC, and blog there more often, mostly about business and WordPress. I am reviving this old site in order to hold myself accountable and make my … [Read more...]
The Evolution of Community
Community is not just where you live, it’s how you live with other people." -Tommy Rueff, Happen, Inc. Spring has merged into summer and, unlike our gardens, my blog has been dormant. I have been waiting for some inspiration to hit me. For a few weeks I have been considering … [Read more...]
Counting Your Blessings
I have recently been reminded how lucky I am. It is pretty easy for me to say that - I have food on the table, a roof over my head, a healthy family and good friends ... and many, many blessings. Yet, sometimes, I feel sorry for myself when things don't go the way I planned, when … [Read more...]
Lesson from Hillary – Use Your Email Properly
Politics aside, using personal email for business is a bad idea. Debating whether or not Hillary knew or didn't know or realize this, if her advisors did or didn't tell her to avoid this mistake, is not the purpose of this blog post, but it is has reminded me how email is … [Read more...]
