I have done the TWC enough times that I pretty much know by heart what to eat and avoid eating to get 12 nutrition points. Nevertheless, it helps to have a reminder so I printed the rules from the website. This is especially helpful to remind me to drink enough water - I think I … [Read more...]
Total Wellness Challenge
Note: I created this website a few years ago and it has remained dormant since 2015. I have focused on my business website Design TLC, and blog there more often, mostly about business and WordPress. I am reviving this old site in order to hold myself accountable and make my … [Read more...]
